ATOMIC HABITS: AN EASY & PROVEN WAY TO BUILD GOOD

atomic habits  Atomic Habits Summary: Redesign your life with its teachings · 1 Small habits can make big differences · 2 Focus on the system instead of setting goals · 3  Your habits shape your identity, and your identity shapes your habits Seriously, how quotable is James Clear? Just look at the output of this guy Changes

No matter your goals, Atomic Habits offers a proven framework for improving—every day James Clear, one of the world's leading experts on habit formation, Atomic Habits by James Clear is a comprehensive, practical guide on how to change your habits and get 1% better every day Using a framework called the Four Laws of Behavior Change, Atomic Habits teaches readers a simple set of rules for creating good habits and breaking bad ones

“The Four Laws of Behavior Change are a simple set of rules we can use to build better habits They are make it obvious, make it attractive, make it It's still a top bestseller #markmanson #jamesclear #atomichabits # Atomic Habits